Autumn is the time of year that I love to watch the leaves race down the driveway like a group of excited children running to see a new attraction. I feel grateful to live in a part of the world where we get to enjoy four seasons. Each season holds its own unique gifts. Years ago, during the busy fall preparations for the holidays, I found myself becoming frazzled and cranky.
I was not feeling the true holiday spirit, and my acting job did not fool my family one bit. In my heart, I knew it was time for me to make some changes and turn this picture around.
I have so much for which to be grateful; however, I had gotten out of the daily practice. One of the most powerful things I have discovered that I can do for myself is beginning my day listing three things for which I am grateful at the beginning of my day.
The simple yet powerful step of acknowledging what I am grateful can help to shift me from being a cranky mom into a grateful mom who is a much happier...
Remember hearing the slogan, "Just follow Your Nose, It always knows!" I do and it has been one that I have repeated throughout my life many times. Little did I realized when I was growing up that that popular slogan would be a important part of the foundation of my life and how I have guided my children to navigate our world.
I have always encouraged my kids to listen to their inner guidance system or intuition. We lovingly call it listening to the phone call from God in our home. My children know that they have a direct communication line with God or what some call the all knowing source of our creation.
I was raised in a environment where listening to your intuition or inner guidance was not supported by the structured systems where I was educated. We were encouraged to look outside of ourselves for answers. Thankfully, God was persistent in an effort to get helpful guidance and messages to me in other ways. ...
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